Archive for March, 2010

People with mental health illnesses ‘found fit for work’

Tuesday, March 30th, 2010 | Tags: , , , ,
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The new Employment and Support Allowance testing system has been criticised because of the number of people with psychological problems and other disabled employees being judged fit for work.

Compiled by Citizens Advice, the report revealed that terminally-ill individuals, those with multiple sclerosis and Parkinson’s disease and others in line for open heart surgery have been deemed capable, the Guardian reports.

The paper’s readers have voiced their concerns about the methods, with one calling it the “most prejudicial, unfair and downright negligent piece of so-called medical practice” he has ever come across.

Having undergone an examination, he was awarded 0 out of 15 – with 0 being absolutely fine – in spite of the fact that he can neither walk nor stand and is to undergo bone grafts.

David Harker of Citizens Advice recently spoke out against the testing, calling procedures “crude”, as they only take into account performance ability on one particular day.

http://www.efd.org.uk/media-centre/news/6743/people-mental-health-illnesses-found-fit-for-work

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Cardiff is centre of new war on rickets

Thursday, March 25th, 2010 | Tags: , , , , , , ,
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FREE vitamins will be given to pregnant and breastfeeding mothers and children up to the age of four in Cardiff in a drive to stamp out rickets.

The Assembly Government wants to make rickets and other vitamin-deficiency illnesses a thing of the past and will pilot the new scheme in the capital.

The vitamins have been available to low-income families but in this pilot scheme they will be given out at no cost to everyone who qualifies.

Vitamins will be given out by health visitors and in local health centres and clinics in the capital. The findings from the pilot will be reviewed after 12 months, and if successful it may be rolled out across the rest of Wales.

Conservative shadow health minister Andrew RT Davies said giving things away for free was not always the best way forward. “It is important to promote the health and well-being of mothers and young children,” he said. “We will monitor this programme closely to ensure it delivers value for money and is effective in promoting good public health.

“However, the Assembly Government is wrong to think the only answer to problems is to provide things for free.”

Welsh Liberal Democrat health spokesman Peter Black said: “I welcome this initiative and would hope that it can be rolled out to the rest of Wales as soon as possible.

“However, if we are to sustain support for this group we need to step up efforts to improve education about healthy eating and place more emphasis on the consumption of milk, fresh fruit and vegetables. If children are to grow up healthily then I would far rather ensure that they are in the habit of eating a healthy meal than relying on vitamin pills to supplement an otherwise unsuitable diet.”

But the First Minister, who will launch the scheme at Ely and Caerau Children’s centre, said: “The Healthy Start programme contributes to our ‘One Wales’ commitment to invest in the prevention of ill health and supports the wider provision of equal access to health for all across Wales. Every parent wants to give their child the best start in life, which is why it is important that pregnant mothers know they have the best possible chance to establish good health for mum and baby early on.”

Health Minister Edwina Hart said: “In the UK, half of all children under five are reported to have not enough vitamin A in their diet and there are reports of young children suffering from vitamin D deficiency. These vitamins are needed for normal healthy growth and development.

“The current Healthy Start Scheme and the new pilot project will together contribute to making it easier for people to improve their health, and to lead healthier lifestyles.”

Jan Williams, Chief Executive of Cardiff and Vale University Health Board, added: “Ensuring mothers and their young children get the right balance of vitamins for the best start in life is vital. This pilot demonstrates how we as a health board can target factors that can cause ill-health and promote a healthy lifestyle at the same time.”

Helen Nicholls, Community Dietetic Clinical Lead and spokesperson for the British Dietetic Association, said: “Bwrdd Cymru British Dietetic Association (BDA) is delighted to be involved with this innovative project. It is a great step forward ensuring that more people in Wales who need the vitamins will have access to them.”

The Healthy Start scheme was set up to give young children, new and expectant mothers the best possible start in life. Along with the vitamins, Healthy Start offers vouchers for free milk, fresh fruit and vegetables.

Vitamin D deficiency may be bigger than statistics indicate

Wednesday, March 24th, 2010 | Tags: , , , , , ,
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A new report from Statistics Canada says 10 percent of Canadians don’t get enough vitamin D but experts think the problem is much larger.

“If we look for the optimum level of vitamin D for health, 60 percent – or more – of the population is below that,” says Dr. David Hanley, an endocrinologist at the U of C.

Dr. Hanley says the discrepancy exists because old standards were used by Statistics Canada.

Vitamin D is important because it’s been linked to reducing the risk of multiple sclerosis and various types of cancer.

Canadians have always struggled to get enough of the vitamin because the country’s latitude doesn’t allow for enough sun year round.

Most people living in Alberta need supplements because our bodies are unable to make enough vitamin D.

Without sufficient vitamin D, children can develop rickets. In adults, it leads to a softening of bones.

Study explores link between sunlight, multiple sclerosis

Monday, March 22nd, 2010 | Tags: ,
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For more than 30 years, scientists have known that multiple sclerosis (MS) is much more common in higher latitudes than in the tropics. Because sunlight is more abundant near the equator, many researchers have wondered if the high levels of vitamin D engendered by sunlight could explain this unusual pattern of prevalence.

Vitamin D may reduce the symptoms of MS, says Hector DeLuca, Steenbock Research Professor of Biochemistry at University of Wisconsin-Madison, but in a study published in PNAS this week, he and first author Bryan Becklund suggest that the ultraviolet portion of sunlight may play a bigger role than vitamin D in controlling MS.

is a painful neurological disease caused by a deterioration in the nerve’s electrical conduction; an estimated 400,000 people have the disabling condition in the United States. In recent years, it’s become clear the patients’ immune systems are destroying the electrical insulation on the .

The ultraviolet (UV) portion of sunlight stimulates the body to produce vitamin D, and both vitamin D and UV can regulate the immune system and perhaps slow MS. But does the immune regulation result directly from the UV, indirectly from the creation of vitamin D, or both?

The study was designed to distinguish the role of vitamin D and UV light in explaining the high rate of MS away from the equator, says DeLuca, a world authority on vitamin D.

“Since the 1970s, a lot of people have believed that sunlight worked through vitamin D to reduce MS,” says DeLuca. “It’s true that large doses of the active form of vitamin D can block the disease in the . That causes an unacceptably high level of calcium in the blood, but we know that people at the equator don’t have this high blood calcium, even though they have a low incidence of MS. So it seems that something other than vitamin D could explain this geographic relationship.”

Using mice that are genetically susceptible to MS-like disease, the researchers triggered the disease by injecting a protein from nerve fibers. The researchers then exposed the mice to moderate levels of UV radiation for a week. After they initiated disease by injecting the protein, they irradiated the mice every second or third day.

The UV exposure (equivalent to two hours of direct summer sun) did not change how many mice got the MS-like disease, but it did reduce the symptoms of MS, especially in the animals that were treated with UV every other day, DeLuca says.

The research group also found that although the UV exposure did increase the level of , that effect, by itself, could not explain the reduced MS symptoms.

In some situations, radiation does reduce immune reactions, but it’s not clear what role that might play in the current study. “We are looking to identify what compounds are produced in the skin that might play a role, but we honestly don’t know what is going on,” DeLuca says. “Somehow it makes the animal either tolerate what’s going on, or have some reactive mechanism that blocks the autoimmune damage.”

MS is a progressive neurological disease with few effective treatments, but DeLuca stresses that the study, however hopeful, may or may not lead to a new mode of treatment. “There are several ways this could go. If we can find out what the UV is producing, maybe we could give that as a medicine. In the short term, if we can define a specific wavelength of light that is active, and it does not overlap with the wavelengths that cause cancer, we could expose patients who have been diagnosed with MS to that wavelength.”

Does this information change the common prescription to avoid excessive sun exposure? “If you have an early bout with MS, then you have to think about your options,” says DeLuca. “Remember, this is just experimental work at this stage. Whether it can be translated into practical applications on MS remains to be seen.”

The study results are published this week in the Proceedings of the National Academy of Sciences.

Scientists find why “sunshine” vitamin D is crucial

Saturday, March 20th, 2010 | Tags: , , , , , , ,
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From Reuters -

Vitamin D is vital in activating human defenses and low levels suffered by around half the world’s population may mean their immune systems’ killer T cells are poor at fighting infection, scientists said on Sunday.

The findings by Danish researchers could help the fight against infectious diseases and global epidemics, they said, and could be particularly useful in the search for new vaccines.

The researchers found that immune systems’ killer cells, known as T cells, rely on vitamin D to become active and remain dormant and unaware of the possibility of threat from an infection or pathogen if vitamin D is lacking in the blood. “When a T cell is exposed to a foreign pathogen, it extends a signaling device or ‘antenna’ known as a vitamin D receptor, with which it searches for vitamin D,” said Carsten Geisler of Copenhagen University’s department of international health, immunology and microbiology, who led the study. “This means the T cell must have vitamin D or activation of the cell will cease. If the T cells cannot find enough vitamin D in the blood, they won’t even begin to mobilize.”

Scientists have known for a long time that vitamin D is important for calcium absorption, and that there is a link between levels of the vitamin and diseases such as cancer and multiple sclerosis. “What we didn’t realize is how crucial vitamin D is for actually activating the immune system — which we know now,” Geisler wrote in the study in the journal Nature Immunology. Most Vitamin D is made by the body as a natural by-product of the skin’s exposure to sunlight. It can also be found in fish liver oil, eggs and fatty fish such as salmon, herring and mackerel, or taken as a supplement. Almost half of the world’s population has lower than optimal levels of vitamin D and scientists say the problem is getting worse as people spend more time indoors.

Geisler and his research team said the findings offered much needed information about the immune system and would be of particular use when developing new vaccines. “This is important not only in fighting disease but also in dealing with anti-immune reactions of the body and the rejection of transplanted organs,” they wrote. Active T cells multiply at an explosive rate and as well as fighting infection, can also mistakenly attack the body itself. After and an organ transplant, for example, T cells can attack the new organ as a “foreign invader,” and in autoimmune disease, hypersensitive T cells mistake parts of the body’s own cells as threats, prompting the body to attack itself. Geisler said there were no definitive studies on the optimal daily vitamin D dose but experts recommend 25 to 50 micrograms.

The Sunshine Vitamin

Saturday, March 20th, 2010 | Tags: , , , , , , , , , , , , , , , , , , , , , , , ,
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Sustainable Scotland

Vitamin D , sometimes known as the sunshine vitamin because the body manufactures it in response to sunlight on the skin, is increasingly being thought of as important in preventing a variety of chronic illnesses. Vitamin D deficiency is now a strong suspect in Scotland’s poor health record, which gives it some of the highest rates of heart disease and cancer in Europe and, overall, chronic disease in the world. Another obvious characteristic of Scotland is its weather. Its geography and the Gulf Stream combine to give it a particularly damp, overcast climate where sunlight levels can be as low as parts of the Arctic Circle.

George Ebers, Professor of Clinical Neurology at the University of Oxford, can claim there is hard evidence of a causal link between genes and the environment to multiple sclerosis. In a genetic study for the Wellcome Trust he reports “We have known a long time that genes and environment determine MS risk . . . Here we show that the main environment risk candidate – vitamin D – and the main gene region are directly linked and interact.” Scotland has one of the highest incidences of MS in the world.

Shine on Scotland, supported by BUPA, are campaigning to have all school milk fortified with vitamin D. Campaigners would like legislators to allow GPs to recommend higher doses of vitamin D supplementation and to correct the current scare over sunlight (it is burning which is bad for the skin and heightens the risk of skin cancer. Regular, sensible exposure is healthy and has even been associated with improved moods).

Dietary sources of the vitamin are liver (which is very rich in vitamin A, which is essential for good health but is toxic in high doses, so stick to once a week); oily fish such as herring, catfish, salmon, mackerel, sardines, tuna and eel; eggs; dairy produce; and fortified margarines and cereals. The perennial supplement cod liver oil is an excellent source as well as having been confirmed as the best provider of omega 3 oils. Choose good quality capsules or bottled oil.

If making an effort to consume meaningful quantities of vitamin D is a way of slashing Scotland’s shocking health stats (and the evidence just keeps stacking up) then let’s get on with it.

“Our study implies that taking vitamin D supplements during pregnancy and the early years may reduce the risk of a child developing MS in later life,” says Dr Sreeram Ramagopalan, lead author of the Ebers study. “Vitamin D is a safe and relatively cheap supplement with substantial potential health benefits. There is accumulating evidence that it can reduce the risk of developing cancer and offer protection from other autoimmune diseases.”

In addition, campaigners suggest, all milk, bread and orange juice should be fortified, negating the necessity for individuals to remember to take a ‘pill’.

One wonders how much distress and waste of money could be avoided by adding tiny amounts of this inexpensive substance to more of our diet.

DID YOU KNOW?

Figures for the UK published by Cass Business School , City University London, state that the cost of treating coronary heart disease is £3.5 billion, with costs of £3.1 billion attributable to lost working days; cost of stroke £2.3 billion; hypertension, which is under-reported, £0.8 billion; diabetes, £1.3 billion; and COPD, £1 billion.

The UK RDA (recommended daily amount) is five micograms, equivalent to 200 IUs (International Units). This is half that of the EU and the US RDAs. Campaigners and experts want this to be revised upwards and for clarity (the Food Standards Agency and BUPA, for instance, are giving contradictory advice).

Michelle Obama Confronts US Food Industry with 9 Unsavory Truths

Wednesday, March 17th, 2010 | Tags: , , , , ,
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michelle-obama-gma-speech

First Lady Michelle Obama spoke to the Grocery Manufacturers Association (GMA) yesterday about her campaign to prevent childhood obesity. According to one witness, Marian Burros, she scolded them – politely and with humor – but told them in no uncertain terms “to stop fattening our children.”

The GMA is a tough audience for messages about childhood obesity. It represents the makers of processed foods and beverages who have much to lose from efforts to get kids to eat less of their products.

The speech itself is a masterpiece of tact, but Mrs. Obama clearly gets the issues loud and clear. Here are some excerpts:

This needs to be a serious industry-wide commitment to providing the healthier foods parents are looking for at prices they can afford.
  • We need you not just to tweak around the edges, but to entirely rethink the products that you’re offering, the information that you provide about these products, and how you market those products to our children.
  • This needs to be a serious industry-wide commitment to providing the healthier foods parents are looking for at prices they can afford.
  • What it doesn’t mean is taking out one problematic ingredient, only to replace it with another. While decreasing fat is certainly a good thing, replacing it with sugar and salt isn’t.
    • It doesn’t mean compensating for high amounts of problematic ingredients with small amounts of beneficial ones — for example, adding a little bit of Vitamin C to a product with lots of sugar, or a gram of fiber to a product with tons of fat doesn’t suddenly make those products good for our kids.
    • This isn’t about finding creative ways to market products as healthy.
    • Parents are working hard to provide a healthy diet and to teach healthy habits — and we’d like to know that our efforts won’t be undermined every time our children turn on the TV or see a flashy display in a store.
    • What does it mean when so many parents are finding that their best efforts are undermined by an avalanche of advertisements aimed at their kids?
    • What are these ads teaching kids about food and nutrition? That it’s good to have salty, sugary food and snacks every day — breakfast, lunch, and dinner? That dessert is an everyday food? That it’s okay to eat unhealthy foods because they’re endorsed by the cartoon characters our children love and the celebrities our teenagers look up to?
    • If there is anyone here who can sell food to our kids, it’s you. You know what gets their attention. You know what makes that lasting impression. You know what gets them to drive their parents crazy in the grocery store.

    Well done, Mrs. O.

    Apparently, GMA members applauded her speech. Let’s hope they act on it.

    (Actually, they claim they are already fixing these problems. More on that soon).

  • This isn’t about finding creative ways to market products as healthy.
  • MS sufferer forced to be in bed 15 Hrs a day

    Tuesday, March 16th, 2010 | Tags: , , ,
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    MS sufferer feels she is loosing battle to disease due to carers shifts!

    A multiple sclerosis sufferer is forced to spend almost 15 hours in bed every night because of Aberdeen City Council’s carers’ working hours.

    Fiona Blackwell says she feels she has lost control of her life because she is put to bed by two carers at 7.30pm every evening and left until two more carers come in to wake her after 9am. The 42-year-old, who has been in a wheelchair for four years, has had to endure the long nights in bed since Christmas.

    It has left Miss Blackwell unable to have any social life in the evening.

    Her body is breaking out in bed sores and other skin complaints because of the number of hours she has to spend lying down.

    Aberdeen South MP Anne Begg, who described the situation as “horrifying”, has written to the head of Aberdeen City Council’s social work department.

    Ms Begg said: “For someone who is such a young person, to have to go to bed at half past seven, it is awful.

    “She can’t really have a social life and, to make it doubly worse, she is in bed so long it is causing her extra medical problems.

    “I was quite horrified to think that someone who is 12 years younger than me is being put to bed like a baby.

    “She has no choice in the matter.”

    Ms Begg said that if Miss Blackwell wants to stay up later she has to apply for special permission.

    The MP added: “It is awful she has to think in those terms. She is quite independent during the day.

    “She does her own shopping but this makes it so much more difficult.

    “I am watching her deteriorate. It just seems really cruel.

    “There should be no reason why someone with MS should not be able to lead as full a life as possible.”

    Miss Blackwell, of Dee Court, has had six care managers in four years.

    She admitted to having had a tumultuous relationship with some carers and care managers, but insisted she could not give enough praise to those who helped her in the mornings.

    Miss Blackwell, who used to work as a manager for Jobcentre Plus, said: “I am only 42. I have had MS since I was 20 but it never held me back. I was promoted again and again.

    “How can somebody who is 42 be forced to go to their bed at 7.30pm every night? I didn’t ask for MS. I am so frustrated. I am at the end of my tether.”

    Miss Blackwell said she had battled with care managers for a change in her care plan and had been told there were no carer slots available for her later in the evening.

    Her sister, Lesley, used to look after her but has become ill herself and can no longer lift the MS sufferer from the wheelchair into bed. She said it was “heartbreaking” and she had never seen her sister so depressed. A council spokeswoman said they were aware of the situation and were trying to change it.

    HSE Ireland to implement vitamin D campaign

    Friday, March 12th, 2010 | Tags: , , , , ,
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    The Health Service Executive (HSE) is to finally implement a policy this year stating that all infants (0-12 months) should be given a daily vitamin D supplement of 5 micrograms (5 µg) vitamin D3 by their parents/guardians, in keeping with Depart­ment of Health policy and Food Safety Authority of Ireland (FSAI) recommendations.

    The FSAI’s 2007 report Recommendations for a National Policy on Vitamin D Supplementation for infants in Ireland stated that due to Ireland’s northerly latitude, very little UVB light reaches the earth’s surface resulting in reduced production of vitamin D, especially in winter, and this in conjunction with low dietary intakes is compromising the vitamin D status of all groups of the population living in Ireland.

    It concluded that vitamin D supplementation was necessary in infants for optimal health and to protect against rickets.

    When implementing the policy the HSE will conduct a public awareness campaign targeting parents/guardians of infants (0-12 months) and pregnant women as well as communicating with doctors, nurses, midwives, pharmacists and dieticians.

    source : http://www.imn.ie/index.php/current-issue/news/3213-hse-to-implement-vitamin-d-policy

    Vitamin D boost for the immune system

    Thursday, March 11th, 2010 | Tags: , , , , , ,
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    Several newspapers this week reported on newly published research that indicated a key role for vitamin D in boosting the immune system by triggering and arming the body’s T cells, the cells in the body that seek out and destroy any invading bacteria and viruses.

    An overview of this laboratory study, published in NHS Choices Behind the Headlines section, explains that the researchers had found that vitamin D was required for the priming of T cells (a type of white blood cell involved in the immune system) in order for them to respond to antigens (foreign molecules).

    The study extends our understanding of the complex events that occur in cells in the immune system and indicates a role for vitamin D. Although these findings might suggest that people with vitamin D deficiency are more susceptible to infection or that vitamin D supplements might boost immunity, such theories need to be tested in human research before any firm conclusions can be drawn.

    How this relates to MS is as yet unclear; other studies suggest that vitamin D may influence the susceptibility to MS and may also be of use for treating MS itself.

    Source MS trust

    http://www.mstrust.org.uk/news/article.jsp?id=3572