Posts Tagged ‘canada’

VITAMIN D FOUND TO INFLUENCE OVER 200 GENES, HIGHLIGHTING LINKS TO DISEASE

Friday, August 27th, 2010 | Tags: , , , , , , , , , , , , , , , , , , , , , ,
Posted in Uncategorized

‘Scientists have mapped the points at which vitamin D interacts with our DNA – and identified over two hundred genes that it directly influences’

Media release from the Wellcome Trust

The extent to which vitamin D deficiency may increase susceptibility to a wide range of diseases is dramatically highlighted in research published today. Scientists have mapped the points at which vitamin D interacts with our DNA – and identified over two hundred genes that it directly influences. The results are published today in the journal Genome Research.

It is estimated that one billion people worldwide do not have sufficient vitamin D. This deficiency is thought to be largely due to insufficient exposure to the sun and in some cases to poor diet. As well as being a well-known risk factor for rickets, there is a growing body of evidence that vitamin D deficiency also increases an individual’s susceptibility to autoimmune conditions such as multiple sclerosis (MS), rheumatoid arthritis and type 1 diabetes, as well as certain cancers and even dementia.

Now, in a study whose funders include the Medical Research Council, the MS Society, the Wellcome Trust and the Canadian MS Foundation, researchers at the University of Oxford have shown the extent to which vitamin D interacts with our DNA. They used new DNA sequencing technology to create a map of vitamin D receptor binding across the genome. The vitamin D receptor is a protein activated by vitamin D, which attaches itself to DNA and thus influences what proteins are made from our genetic code.

The researchers found 2,776 binding sites for the vitamin D receptor along the length of the genome. These were unusually concentrated near a number of genes associated with susceptibility to autoimmune conditions such as MS, Crohn’s disease, systemic lupus erythematosus (or ‘lupus’) and rheumatoid arthritis, and to cancers such as chronic lymphocytic leukaemia and colorectal cancer.

They also showed that vitamin D had a significant effect on the activity of 229 genes including IRF8, previously associated with MS, and PTPN2, associated with Crohn’s disease and type 1 diabetes.

“Our study shows quite dramatically the wide-ranging influence that vitamin D exerts over our health,” says Dr Andreas Heger from the MRC Functional Genomics Unit at Oxford, one of the lead authors of the study.

The first author of the paper, Dr Sreeram Ramagopalan from the Wellcome Trust Centre for Human Genetics, adds: “There is now evidence supporting a role for vitamin D in susceptibility to a host of diseases. Vitamin D supplements during pregnancy and the early years could have a beneficial effect on a child’s health in later life. Some countries such as France have instituted this as a routine public health measure.”

The main source of vitamin D in the body comes from exposing the skin to sunlight, although a diet of oily fish can provide some of the vitamin. Research has previously suggested that lighter skin colour and hair colour evolved in populations moving to parts of the globe with less sun to optimise production of vitamin D in the body. A lack of vitamin D can affect bone development, leading to rickets; in pregnant mothers, poor bone health can be fatal to both mother and child at birth, hence there are selective pressures in favour of people who are able to produce adequate vitamin D.

This new study supports this hypothesis, having found a significant number of vitamin D receptor binding sites in regions of the genome with genetic changes more commonly found in people of European and Asian descent. It is probable that skin lightening as we migrated out of Africa resulted from the necessity to be able to make more vitamin D and prevent rickets: vitamin D deficiency led to pelvic contraction resulting in increased risk of fatality of both mother and unborn child, effectively ending maternal lineages unable to find ways of increasing availability of the vitamin.

“Vitamin D status is potentially one of the most powerful selective pressures on the genome in relatively recent times,” says Professor George Ebers, Action Medical Research Professor of Clinical Neurology and one of the senior authors of the paper. “Our study appears to support this interpretation and it may be we have not had enough time to make all the adaptations we have needed to cope with our northern circumstances.”

Ends ….

Notes for editors

Ramagopalan, S et al. A ChIP-seq defined genome-wide map of vitamin D receptor binding: associations with disease and evolution. Genome Research; 23/08/10

About the Wellcome Trust

The Wellcome Trust is a global charity dedicated to achieving extraordinary improvements in human and animal health. It supports the brightest minds in biomedical research and the medical humanities. The Trust’s breadth of support includes public engagement, education and the application of research to improve health. It is independent of both political and commercial interests. www.wellcome.ac.uk

About the Medical Research Council

For almost 100 years the Medical Research Council has improved the health of people in the UK and around the world by supporting the highest quality science. The MRC invests in world-class scientists. It has produced 29 Nobel Prize winners and sustains a flourishing environment for internationally recognised research. The MRC focuses on making an impact and provides the financial muscle and scientific expertise behind medical breakthroughs, including the first antibiotic penicillin, the structure of DNA and the lethal link between smoking and cancer. Today MRC funded scientists tackle research into the major health challenges of the 21st century. www.mrc.ac.uk

About the MS Society

The MS Society is the UK’s largest charity dedicated to supporting everyone living with or affected by MS, providing respite care, an award-winning freephone helpline (0808 800 8000), specialist MS nurses and funds around 80 vital MS research projects in the UK. www.mssociety.org.uk

About Oxford University’s Medical Sciences Division

Oxford University’s Medical Sciences Division is one of the largest biomedical research centres in Europe. It represents almost one-third of Oxford University’s income and expenditure, and two-thirds of its external research income. Oxford’s world-renowned global health programme is a leader in the fight against infectious diseases (such as malaria, HIV/AIDS, tuberculosis and avian flu) and other prevalent diseases (such as cancer, stroke, heart disease and diabetes). Long-term studies of patients around the world are supported by basic science at Oxford and have led to many exciting developments, including potential vaccines for tuberculosis, malaria and HIV, which are in clinical trials. www.medsci.ox.ac.uk

About the Wellcome Trust Centre for Human Genetics

The Wellcome Trust Centre for Human Genetics was established to undertake research into the genetic basis of common diseases.  The scientific objective of the Centre is to explore all aspects of the genetic susceptibility of disease.  The Centre houses multi-disciplinary research teams in human genetics, functional genomics, bioinformatics, statistical genetics and structural biology. www.well.ox.ac.uk

About Action Medical Research

Action Medical Research, for children, for life, is the leading UK-wide medical research charity dedicated to helping babies and children. www.action.org.uk

About Shine on Scotland

A campaign by Ryan Mclaughlin to get vitamin D for every child and pregnant
mother as a preventative measure against Multiple Sclerosis
www.shineonscotland.org.uk

The Wellcome Trust - www.wellcome.ac.uk – Senior Media Officer Craig Brierley - c.brierley@wellcome.ac.uk – 020 7611 7329

Vitamin D deficiency may be bigger than statistics indicate

Wednesday, March 24th, 2010 | Tags: , , , , , ,
Posted in Uncategorized

A new report from Statistics Canada says 10 percent of Canadians don’t get enough vitamin D but experts think the problem is much larger.

“If we look for the optimum level of vitamin D for health, 60 percent – or more – of the population is below that,” says Dr. David Hanley, an endocrinologist at the U of C.

Dr. Hanley says the discrepancy exists because old standards were used by Statistics Canada.

Vitamin D is important because it’s been linked to reducing the risk of multiple sclerosis and various types of cancer.

Canadians have always struggled to get enough of the vitamin because the country’s latitude doesn’t allow for enough sun year round.

Most people living in Alberta need supplements because our bodies are unable to make enough vitamin D.

Without sufficient vitamin D, children can develop rickets. In adults, it leads to a softening of bones.

The Sunshine Vitamin

Saturday, March 20th, 2010 | Tags: , , , , , , , , , , , , , , , , , , , , , , , ,
Posted in Uncategorized

Sustainable Scotland

Vitamin D , sometimes known as the sunshine vitamin because the body manufactures it in response to sunlight on the skin, is increasingly being thought of as important in preventing a variety of chronic illnesses. Vitamin D deficiency is now a strong suspect in Scotland’s poor health record, which gives it some of the highest rates of heart disease and cancer in Europe and, overall, chronic disease in the world. Another obvious characteristic of Scotland is its weather. Its geography and the Gulf Stream combine to give it a particularly damp, overcast climate where sunlight levels can be as low as parts of the Arctic Circle.

George Ebers, Professor of Clinical Neurology at the University of Oxford, can claim there is hard evidence of a causal link between genes and the environment to multiple sclerosis. In a genetic study for the Wellcome Trust he reports “We have known a long time that genes and environment determine MS risk . . . Here we show that the main environment risk candidate – vitamin D – and the main gene region are directly linked and interact.” Scotland has one of the highest incidences of MS in the world.

Shine on Scotland, supported by BUPA, are campaigning to have all school milk fortified with vitamin D. Campaigners would like legislators to allow GPs to recommend higher doses of vitamin D supplementation and to correct the current scare over sunlight (it is burning which is bad for the skin and heightens the risk of skin cancer. Regular, sensible exposure is healthy and has even been associated with improved moods).

Dietary sources of the vitamin are liver (which is very rich in vitamin A, which is essential for good health but is toxic in high doses, so stick to once a week); oily fish such as herring, catfish, salmon, mackerel, sardines, tuna and eel; eggs; dairy produce; and fortified margarines and cereals. The perennial supplement cod liver oil is an excellent source as well as having been confirmed as the best provider of omega 3 oils. Choose good quality capsules or bottled oil.

If making an effort to consume meaningful quantities of vitamin D is a way of slashing Scotland’s shocking health stats (and the evidence just keeps stacking up) then let’s get on with it.

“Our study implies that taking vitamin D supplements during pregnancy and the early years may reduce the risk of a child developing MS in later life,” says Dr Sreeram Ramagopalan, lead author of the Ebers study. “Vitamin D is a safe and relatively cheap supplement with substantial potential health benefits. There is accumulating evidence that it can reduce the risk of developing cancer and offer protection from other autoimmune diseases.”

In addition, campaigners suggest, all milk, bread and orange juice should be fortified, negating the necessity for individuals to remember to take a ‘pill’.

One wonders how much distress and waste of money could be avoided by adding tiny amounts of this inexpensive substance to more of our diet.

DID YOU KNOW?

Figures for the UK published by Cass Business School , City University London, state that the cost of treating coronary heart disease is £3.5 billion, with costs of £3.1 billion attributable to lost working days; cost of stroke £2.3 billion; hypertension, which is under-reported, £0.8 billion; diabetes, £1.3 billion; and COPD, £1 billion.

The UK RDA (recommended daily amount) is five micograms, equivalent to 200 IUs (International Units). This is half that of the EU and the US RDAs. Campaigners and experts want this to be revised upwards and for clarity (the Food Standards Agency and BUPA, for instance, are giving contradictory advice).

Israel – All 3% milk to be fortified with Vitamin D

Tuesday, December 29th, 2009 | Tags: , , , , , , , , , , , , , , , , , , , ,
Posted in Uncategorized
New Health Ministry nutrition...

New Health Ministry nutrition dept. head Dr. Ziva Stahl.

Photo: Judy Siegel-itzkovich

In a few months, dairies will be required to fortify 3%-fat Milk and vitamin D  - which has been scientifically proven to reduce the risk of a wide variety of diseases from osteoporosis to ovarian cancer and dementia – at no extra cost to the consumer, The Jerusalem Post has learned.

The Health Ministry has finally taken action through an official standard formilk that will insert the vital but very cheap vitamin into bags, cartons and glass bottles of 3% milk, which is the most widely consumed. At present, only 1% fat milk has to be fortified withvitamin D.

Milk has been fortified for decades in the US and many other countries.

The dairy companies have long opposed forced fortification of 3% milkbecause they market “specialty” milks with vitamin D plus calcium – for which they can charge more, since these products are not subject to government price controls.

Forcing them to add the vitamin while charging the same price will cause them to lose income.

However, Health Ministry Nutrition Department head Dr. Ziva Stahl said that forcing dairy companies to fortify all their products – including soft white cheeses and yogurts – with the vitamin is quite a way off, as this will require a different standard.

The companies oppose adding vitamin D to cheeses and yogurts even more than to ordinary milk because it would require some complicated technological changes that will add to their costs, said Stahl, who is a clinical dietitian.

Doctors and other experts have long thought that Israelis, living in a country that is sunny almost all year, would have no shortage of vitamin D, as the sun’s ultraviolet rays induce cells in the skin to produce it.

But recent screening of blood by Maccabi Health Services has found this to be mostly untrue. The vast majority of blood tested for medical reasons was screened by the health fund for a few weeks and found to be deficient in vitamin D.

Nowadays Israelis are more likely to keep out of the sun and use sunscreen to reduce the risk of skin cancer; moreover, the observant of all religions dress modestly the year, while children tend to stay indoors in front of their computer or TV screens rather than play outside, thus reducing their exposure to sunlight.

The health funds do not check blood for vitamin D unless doctors specifically request it.

Stahl said the ministry, which recommends that all women of childbearing age take folic acid pills to minimize the risk of having infants with neural-tube disorders, is also considering the possibility of adding folic acid to all flour used in Israel.

Story by the Jerusalem post

http://www.jpost.com/servlet/Satellite?cid=1261364529466&pagename=JPost%2FJPArticle%2FShowFull

Vitamin D might be just as important as vaccine to prevent effects of H1N1 swine flu, say researchers

Thursday, November 26th, 2009 | Tags: , , , , , , , , , , , , , , , , ,
Posted in Uncategorized

TORONTO, Nov. 26

The world’s leading vitamin D experts say that raising your levels of “the sunshine vitamin” this winter might be the best way to help your body naturally raise its resistance to all forms of the flu virus – including the H1N1 swine flu virus.

That’s the message vitamin D advocate Dr. William Grant wants you to take to the bank.

“I’m a little hesitant to say it will reduce your risk of being infected, but it certainly will reduce your risk of dying from the complications, such as pneumonia, if you are infected,” says Grant, founder of the Sunlight, Nutrition and Health Research Center – a vitamin D research and advocacy group.

Grant is concerned that epidemic vitamin D deficiency in Canada — 97 percent of Canadians are vitamin D deficient in the winter due to Canada’s northerly latitudes and relatively weak sunlight 4-6 months of the year — means that Canadians could be more susceptible to flu virus in the winter.

Grant points to research suggesting:

    -  Higher vitamin D levels assist the body's innate immune system. Some
       studies suggest taking 2,000 IU of vitamin D/day will decrease your
       risk of seasonal flu.
    -  The groups most affected by the H1N1 swine flu virus have been those
       most likely to be vitamin D deficient: pregnant women, obese people,
       those with Type II diabetes and children with neurological disorders.
    -  Many of the deaths associated with the H1N1 virus have been pneumonia
       related, which means anything that would assist your body's innate
       immune system would make you less likely to be affected.
The worldwide vitamin D research community now recommends getting your vitamin D levels checked with a calcidiol test and maintaining vitamin D levels of 40-60 ng/ml.

 

November is Vitamin D Awareness Month in Canada.